Hot Stone Massage
Hot Stone Massage
Cosy and deluxe. Heat has a lot of healing properties and combined with the ancient Native American massage techniques used, this thermo-therapy treatment will leave you completely relaxed. We use smooth Basalt stones, which are hand-polished and formed out of volcanic rock. With the added warmth of the stones you will find yourself relaxing quicker and those aches and pains will have no choice but to fall away. You will leave in a daydream, completely zen.
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What is Hot Stone Massage?
Hot stone massage is becoming more popular as a holistic treatment that can help with pain, stress and anxiety, and as a relaxing treat. It involves the use of smooth, heated stones, carefully placed on the body and used in combination with traditional massage techniques. The stones are placed on energy points throughout the body to rebalance and harmonise whilst providing a sense of calm.
During your hot stone massage at Zencoe, your therapist will use the soothing warmth of the stones to perform gentle kneading, rolling, and long, flowing strokes. This deeply relaxing experience will leave you feeling calm, cozy, and wonderfully rejuvenated.
Benefits of Hot Stone Massage
Hot stone massages are a perfect addition to your holistic self-care routine. It provides a range of benefits for the body and mind, and from the moment you walk in the door, you’ll experience a relaxation haven. Here are just some of the incredible benefits of a hot stone massage in Brighton:
- The heat of the stones provides a comforting and relaxing experience.
- Allows intense muscle relaxation which enables the massage therapist to work deeply.
- Heat is a natural pain reliever, so hot stone massages are effective at releasing tension and easing pain.
- Endorphins are released during the massage which reduces stress and anxiety.
- You should be able to fall into a deeper restful, and restorative sleep.
- The techniques used in hot stone massage can positively impact your immune system.
- It’s effective for managing chronic pain conditions like fibromyalgia.
- Draws toxins to the surface of the skin and eliminates them through the body’s natural sweating process.
Relaxing Hot Stone Massage in Brighton
Choosing a hot stone massage in Brighton offers a unique blend of deep relaxation and therapeutic benefits. The warmth of the stones enhances circulation, eases muscle tension, and provides profound stress relief, making it the perfect escape from the stresses of everyday life. At Zencoe, we pride ourselves on our personalised service, high-quality products, and deep understanding of hot stone massage techniques.
We’re located just a short stroll from Brighton train station, making us easily accessible from Lewes, Hove, Shoreham and other local areas in Sussex. Let our skilled therapists at Zencoe soothe your body and mind with this luxurious treatment.
FAQs
How are the stones heated?
The stones we use during your massage are heated in a professional stone heater that maintains a consistent temperature to ensure the stones remain an optimal temperature.
Who can benefit from a hot stone massage?
Almost anyone can benefit from a hot stone massage, especially those experiencing muscle tension, chronic pain, stress, insomnia, or who simply want to unwind.
How long does the massage last for?
At Zencoe, you can choose any length of massage from 30 minutes to 120 minutes depending on your needs.
Will the stones burn?
No, the stones are kept at a consistent temperature that is hot enough that you reap the therapeutic benefits of the stones, but not so hot that they cause burns or discomfort.
What kind of stones are used during a hot stone massage?
Basalt stones are used during hot stone massages as they are smooth and retain heat well.