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Manual Lymphatic Drainage Massage
Manual Lymphatic Drainage Massage
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This soft and very gentle treatment is designed for those who suffer from heart conditions and some terminal illnesses. The therapist uses their hands to drain and circulate the lymphatic fluid, to aid in boosting the immune system and relaxing the body. Any applied pressure to the skin will close the lymphatic capillaries so this treatment is the lightest and most gentle of any. You'll leave feeling sleepy and harmonious.
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What is Lymphatic Drainage Massage?
Lymphatic drainage massage is a gentle and therapeutic technique designed to stimulate the lymphatic system, encouraging the drainage of lymph nodes and promoting the efficient movement of lymph fluid throughout the body. This specialised massage not only supports the immune system but also helps maintain optimal fluid balance within the body.
The lymphatic system is an important part of our immune defence that relies on the smooth flow of lymph fluid to remove waste, toxins, and pathogens from tissues. Lymphatic drainage massage involves precise, rhythmic movements and special techniques to manipulate specific areas, enhancing the flow of lymph fluid. This improved circulation can aid in reducing swelling, detoxifying the body, and boosting overall health.
Benefits of Lymphatic Drainage
Lymphatic drainage massage can benefit a range of people from those having treatment for cancer to those with lymphedema. Here are just a few reasons why lymphatic drainage massage can be beneficial:
- Reduces swelling around the body by pushing fluid towards the lymph nodes where it can be eliminated.
- Improves blood circulation which can leave you looking and feeling radiant.
- May help with post-injury swelling by circulating fluids. This is great for gym or sports injuries.
- Eases tension in the body through the sweeping motions.
- May improve stiffness in the body.
- Boosts the immune system by stimulating the lymph nodes.
- Promotes relaxation through relaxing massage techniques.
Stimulating Lymphatic Drainage Massage in Brighton
Experience the rejuvenating benefits of lymphatic drainage massage with Zencoe. In the heart of Brighton, our expert therapists use precise, rhythmic movements to encourage lymph flow, leaving you feeling refreshed and revitalised. Whether you're looking for relief from swelling, a boost to your immune health, or a relaxing and detoxifying treatment, lymphatic drainage massage in Brighton offers a holistic approach to wellness.
Situated just a few minutes walk from the train station in Brighton, we are easily accessible for those travelling from Hove, Lewes, Shoreham, and other areas in Sussex.
FAQs
Who can benefit from lymphatic drainage massage?
Anyone can benefit from lymphatic drainage massage, especially:
Are there any risks or side effects associated with manual lymphatic drainage massage?
MLD is generally safe, but it may not be suitable for people with certain conditions such as acute infections, heart problems, blood clots, or kidney issues. Always consult with a healthcare provider before undergoing lymphatic drainage massage.
How often should I have manual lymphatic drainage massage?
How often you get this treatment depends on your individual needs and conditions. Some people benefit from weekly sessions whereas others may find bi-weekly or monthly sessions sufficient.
What should I do after my massage has ended?
Make sure to stay hydrated to flush out toxins, and avoid strenuous activities for the rest of the day.